Accomplishing Goals Counseling

What led you to consider therapy today? Is it due to feeling anxious or overwhelmed? Has your mood interfered with your job/school performance? Do you struggle with building or maintaining relationships? Have you experienced trauma? Or do you want to gain self-confidence? Sometimes it can be that you want to improve yourself, but you may not know where to start. As you receive therapy you will be provided a comfortable, non-judgmental environment where, we can work together to assist with identifying problems and developing goals; as well as healthy interventions to support having a successful life. Let's take this journey together. My primary therapy approach is person-centered therapy. I help adult clients between the age of 18-65 years old utilize resources on becoming aware of self by helping to resolve barriers to personal growth. I implement an integrative approach to therapy where clients are provided a comfortable, non-judgmental environment where, we work together to identify problems and develop goals with healthy interventions in having a successful life. My primary areas of focus are mental health, substance abuse, gay/lesbian issues, anxiety, and depression. I am licensed to see clients in the states of Alabama and Georgia at this time. Let's take this journey together!!!